Noah Perlo recipes
Six of their Instagram recipes, written down with ingredients and steps. The tags they use most: vegetarian, American and low calorie.
Recipes from Noah Perlo on Instagram, each linked to the original videoWritten down by ReelsMeals from the captions and voiceovers. Updated 26 October 2026.

Their 6 recipes.
Newest first. Open one for the full ingredient list, the steps and the original video, or save it to your own cookbook for free.

Crispiest Potato Chips
Snack · Healthy · Low calorie
Russet, baking soda, olive oil spray

2‑Ingredient Summer Sorbet
Dessert · Healthy · Low-calorie
Cantaloupe, honey

Low‑Calorie Orange Chicken with Sauce
Dinner · Healthy · Meal prep
Chicken breast, baking powder, orange juice, soy sauce, cornstarch, garlic

Low‑Calorie High‑Protein Naan
Meal prep · Vegetarian · Low calorie
Self-rising flour, cottage cheese, garlic paste

Low‑Calorie High‑Protein Naan
Meal prep · Low calorie · Naan
Self-rising flour, blended cottage cheese, garlic paste

Low‑Fat Cottage Cheese Pancakes
Breakfast · Pancakes · Meal prep
Cottage cheese, eggs, vanilla extract, sugar-free maple syrup, self-rising flour, stevia chocolate chips
What they cook most.
- Garlic in 3 of 6.
- Vegetarian 5 of 6.
- American 4 of 6.
- Low calorie 4 of 6.
- Ready within the hour in all 6.
Each tag opens recipes from every creator on ReelsMeals. For one dish made several ways, see the dishes compared.
Are you Noah Perlo? Email [email protected] to update or remove your recipes.
How these got here: ReelsMeals wrote each recipe down from the video’s caption, the text on screen and the voiceover. Your name stays on every one, with a link to the original, so anyone who wants to watch it watches it where you posted it.
We write down what the video shows and says. Check the original for anything missing. Last updated 26 October 2026.