Lauren Morgan recipes
Four of their Instagram recipes, written down with ingredients and steps. The tags they use most: salad, dinner and lunch.
Recipes from Lauren Morgan on Instagram, each linked to the original videoWritten down by ReelsMeals from the captions and voiceovers. Updated 12 November 2026.

Their 4 recipes.
Newest first. Open one for the full ingredient list, the steps and the original video, or save it to your own cookbook for free.

Fennel Salad with Crispy Chicken Schnitzel
Dinner · Salad · Chicken
Fennel bulb, orange, capers, mixed olives, parsley, dijon mustard

Apple, Celery and Herb Salad with Punchy Lime Dressing
Dinner · Salad · Fish
Green apple, celery stalk, shallot, coriander leaves, mint leaves, roasted peanuts

Charred Broccolini, Fioretto Cauliflower and Spring Onion with Tahini and Garlic Breadcrumbs
Dinner · Salad · Umami
Broccolini, spring onion, cauliflower stems, olive oil, tahini, lemon juice

Warm Weather Salad with Charred Lemon Dressing
Salad · Warm weather · Vegetarian
Snow peas, asparagus, frozen peas, mint leaves, hazelnuts, honey
What they cook most.
- Olive oil and lemon in 3 of 4.
- Salad in all 4.
- Dinner 3 of 4.
- Lunch 2 of 4.
- Ready within the hour in all 4.
Each tag opens recipes from every creator on ReelsMeals. For one dish made several ways, see the dishes compared.
Are you Lauren Morgan? Email [email protected] to update or remove your recipes.
How these got here: ReelsMeals wrote each recipe down from the video’s caption, the text on screen and the voiceover. Your name stays on every one, with a link to the original, so anyone who wants to watch it watches it where you posted it.
We write down what the video shows and says. Check the original for anything missing. Last updated 12 November 2026.