ReelsMeals
RecipesDishes
Sign inStart cooking
  1. Home
  2. Recipes
  3. Dinner
  4. Charred Broccolini, Fioretto Cauliflower and Spring Onion with Tahini and Garlic Breadcrumbs

Charred Broccolini, Fioretto Cauliflower and Spring Onion with Tahini and Garlic Breadcrumbs

Recipe by Lauren Morgan on InstagramAdded 12 November 2026.
  • 40 min
  • Serves 4
  • 17 ingredients

15 minutes to prep, 25 to cook. A vibrant baked salad featuring charred broccolini, cauliflower stems, and spring onion tossed in a savory Worcestershire‑tahini dressing. The dish is finished with crunchy garlic‑infused panko breadcrumbs, a splash of pomegranate molasses, and a sprinkle of Parmesan and parsley, delivering umami depth and bright acidity in every bite.

Free. No account needed.

Ingredients

4 servingsMetric

Dressing

Garlic Breadcrumbs

Amounts as Lauren Morgan gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Preheat the oven to 375°F (370°F) fan‑forced.

  2. 2

    Place the broccolini and spring onion on one lined baking tray and the cauliflower stems on another; sprinkle with salt and pepper and drizzle with olive oil.

  3. 3

    Roast for 15 minutes, then if not lightly charred, finish under the grill for 5 minutes to develop more colour.

  4. 4

    Mix all dressing ingredients (tahini, lemon juice, Worcestershire sauce, grated garlic, cold water, chilli flakes, and salt to taste) until well combined.

  5. 5

    Heat a small fry‑pan over medium‑high, add olive oil and the grated garlic, stir until fragrant, then add the panko breadcrumbs and stir continuously until golden brown; remove from heat.

  6. 6

    Toss the roasted broccolini, spring onion, and cauliflower together, add the tahini dressing, and transfer to a serving platter.

  7. 7

    Drizzle with pomegranate molasses, sprinkle the garlic breadcrumbs, Parmesan cheese, and chopped parsley, then serve.

Tips while you cook

Check for char before grilling
After the initial 15‑minute roast, look for light charring and only use the grill for an additional 5 minutes if needed.
Stir breadcrumbs continuously
Keep the garlic‑bread crumb mixture moving in the pan.
Coat vegetables before adding crumbs
Toss the roasted vegetables with the tahini dressing first, then sprinkle the garlic breadcrumbs on top.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

Made it?

Tap a star to rate it. Ratings help other cooks decide what to make next.

Rate this recipe

What cooks said

No comments yet. Cooked it? Be the first to say how it went.

Watch Lauren Morgan make it. The video loads from Instagram when you tap.

Lauren Morgan made this.

The recipe comes from Lauren Morgan’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Lauren Morgan and want this changed? Email [email protected].

Share or print it

  • Share on Facebook
  • Share on X
  • Share on LinkedIn
  • Email
Credit or embed it on your own site

More dinner recipes

  • Fennel Salad with Crispy Chicken Schnitzel

    Lauren Morgan · 35 min

  • Apple, Celery and Herb Salad with Punchy Lime Dressing

    Lauren Morgan · 30 min

  • Speedy Chicken Pot Pie with Cheddar Dumplings

    Donal Skehan · 1 hr 5 min

  • Vegan Coq au Vin

    Gauthier Soho · 1 hr 15 min

    • Dinner
    • Salad
    • Side
    • Recipe scaler
    • Cups to grams converter

    Saved hundreds of reels like this one? ReelsMeals brings your whole Instagram saved folder into one cookbook. See how

ReelsMeals is a cookbook for the recipes you save from videos, websites and paper cards. Each recipe links back to the person who made it.

Recipes

  • Browse recipes
  • Dishes compared
  • Cooking techniques
  • Creators
  • Tags
  • Supported sites
  • Recipe index data

Save from

  • Instagram
  • TikTok
  • YouTube Shorts
  • Paper recipes

Free tools

  • Oven temperature converter
  • Cups to grams converter
  • Recipe scaler
  • Air fryer converter
  • Baking pan converter
  • Ingredient substitutes
  • All tools

Compare

  • vs Paprika
  • vs Pestle
  • vs Mela
  • vs ReciMe
  • vs Crouton
  • vs AnyList
  • All comparisons

ReelsMeals

  • For AI assistants
  • Blog
  • Add as a preferred source on Google
  • About
  • Support
  • Follow Mike
Back to top

[email protected]

Privacy · Terms · AI disclosureRecipes stay credited to their creators© 2026 ReelsMeals, a Groceri company

ReelsMeals