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  4. Creamy Sun‑Dried Tomato Pasta

Creamy Sun‑Dried Tomato Pasta

Recipe by Jackie Akerberg Healthy Recipes on InstagramAdded 2 August 2026.
  • 25 min
  • Serves 4
  • 16 ingredients

10 minutes to prep, 15 to cook. A velvety vegan pasta where sweet sun‑dried tomatoes and juicy cherry tomatoes mingle with coconut milk, nutritional yeast, and Italian herbs. The sauce coats fettuccine perfectly and finishes with fresh arugula and parsley for a bright, satisfying dinner.

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Creamy Sun‑Dried Tomato Pasta by Jackie Akerberg Healthy Recipes, a frame from the Instagram video

Ingredients

4 servingsMetric

Amounts as Jackie Akerberg Healthy Recipes gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Bring a large pot of salted water to a boil; add the fettuccine and cook according to the package directions until al dente, about 8–10 minutes.

    Kitchen notes · Added by ReelsMeals: al dente fettuccine. Cook until the pasta is tender with a little bite, saving some cooking water.

  2. 2

    Reserve 1/2 cup of the pasta cooking water, then drain the fettuccine and set aside.

  3. 3

    While the pasta cooks, heat a large skillet over medium heat and add a drizzle of olive oil.

  4. 4

    Add the minced garlic to the skillet and sauté for 1 minute, stirring constantly until fragrant but not browned.

    Kitchen notes · Added by ReelsMeals: fragrant garlic. Stir constantly and avoid browning the garlic.

  5. 5

    Stir in the chopped sun‑dried tomatoes, Italian seasoning, balsamic vinegar, tomato paste, and cherry tomatoes; cook for 2–3 minutes until the cherry tomatoes begin to soften.

  6. 6

    Pour in the water (or vegetable broth), coconut milk, and nutritional yeast; season with salt and pepper. Bring the mixture to a gentle simmer.

  7. 7

    Reduce the heat to low and let the sauce thicken, stirring occasionally, for 5–7 minutes. If the sauce becomes too thick, add a splash of the reserved pasta water.

    Kitchen notes · Added by ReelsMeals: thickened tomato coconut sauce. Simmer gently, loosening with pasta water if it thickens too much.

  8. 8

    Add the cooked fettuccine to the skillet, tossing to coat the noodles evenly with the sauce.

  9. 9

    Fold in the baby arugula and chopped parsley; cook for another 1–2 minutes until the arugula wilts slightly.

    Kitchen notes · Added by ReelsMeals: slightly wilted arugula. Fold through the hot pasta until the leaves soften.

  10. 10

    Taste and adjust seasoning with additional salt or pepper if needed.

  11. 11

    Transfer the pasta to serving plates, sprinkle optional vegan parmesan on top, and serve immediately while hot.

Tips while you cook

Reserve pasta water
Set aside ½ cup of the cooking water before draining the fettuccine to loosen the sauce if needed.
Brief garlic sauté
Sauté minced garlic for only 1 minute until fragrant, avoiding browning.
Add greens at the end
Fold in arugula and parsley and cook 1–2 minutes just until the arugula wilts slightly.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from Jackie Akerberg Healthy Recipes’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Jackie Akerberg Healthy Recipes and want this changed? Email [email protected].

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