ReelsMeals
RecipesDishes
Sign inStart cooking
  1. Home
  2. Recipes
  3. Dinner
  4. Cheesy Broccoli Soup with Chickpeas and Fusilli

Cheesy Broccoli Soupwith Chickpeas and Fusilli

Recipe by Sam Jones on InstagramAdded 13 November 2026.
  • 45 min
  • Serves 4
  • 8 ingredients

15 minutes to prep, 30 to cook. A hearty, cheesy broccoli soup packed with protein-rich chickpeas and comforting fusilli pasta. The broccoli softens and melds into a velvety broth, while the cheese adds a rich, savory finish. Perfect for a cozy winter meal that can be made in one pot and enjoyed for several days.

Free. No account needed.

Ingredients

4 servingsMetric

No amounts for 8 of these. The original didn't state them, so this card doesn't guess. Check the original before you shop.

Amounts as Sam Jones gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Cut broccoli into florets and transfer to a bowl.

  2. 2

    Chop the green vegetable stalks into small pieces.

  3. 3

    Add onion to the pan with broccoli and sauté.

  4. 4

    Stir‑fry broccoli and garlic together.

  5. 5

    Add the liquid base to the pan and bring to a boil.

  6. 6

    Cover the pot with a glass lid and let the mixture simmer.

  7. 7

    Whisk the contents to break up the broccoli pieces and blend the broth.

  8. 8

    Add chickpeas and fusilli pasta to the simmering broth with the vegetables.

  9. 9

    Continue simmering until the pasta is cooked and the chickpeas are heated through.

  10. 10

    Stir in shredded cheese until melted and the soup is creamy.

Tips while you cook

Sauté aromatics first
Add the onion with the broccoli and sauté before introducing the liquid.
Cover while simmering
Place a glass lid on the pot during simmering to retain heat and moisture.
Whisk to break up broccoli
After the broth boils, whisk the mixture to break up broccoli pieces before adding pasta.
Add cheese at the end
Stir in shredded cheese after the pasta and chickpeas are cooked for a creamy finish.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

Made it?

Tap a star to rate it. Ratings help other cooks decide what to make next.

Rate this recipe

What cooks said

No comments yet. Cooked it? Be the first to say how it went.

Watch Sam Jones make it. The video loads from Instagram when you tap.

Sam Jones made this.

The recipe comes from Sam Jones’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Sam Jones and want this changed? Email [email protected].

Share or print it

  • Share on Facebook
  • Share on X
  • Share on LinkedIn
  • Email
Credit or embed it on your own site

More dinner recipes

  • Potato Waffle Shepherd’s Pie

    Jason Ortynski · 50 min

  • Spicy Garlic Shrimp

    Vlad · 25 min

  • Veggie Coconut Curry

    LifebyMikeG · 20 min

  • Shepherd's Pie

    Kevin Is Cooking · 1 hr 15 min

    • Dinner
    • Soup
    • Comfort food
    • Italian
    • Recipe scaler
    • Ingredient substitution finder

    Saved hundreds of reels like this one? ReelsMeals brings your whole Instagram saved folder into one cookbook. See how

ReelsMeals is a cookbook for the recipes you save from videos, websites and paper cards. Each recipe links back to the person who made it.

Recipes

  • Browse recipes
  • Dishes compared
  • Cooking techniques
  • Creators
  • Tags
  • Supported sites
  • Recipe index data

Save from

  • Instagram
  • TikTok
  • YouTube Shorts
  • Paper recipes

Free tools

  • Oven temperature converter
  • Cups to grams converter
  • Recipe scaler
  • Air fryer converter
  • Baking pan converter
  • Ingredient substitutes
  • All tools

Compare

  • vs Paprika
  • vs Pestle
  • vs Mela
  • vs ReciMe
  • vs Crouton
  • vs AnyList
  • All comparisons

ReelsMeals

  • For AI assistants
  • Blog
  • Add as a preferred source on Google
  • About
  • Support
  • Follow Mike
Back to top

[email protected]

Privacy · Terms · AI disclosureRecipes stay credited to their creators© 2026 ReelsMeals, a Groceri company

ReelsMeals