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  4. Charred Hispi Cabbage with Miso Butter and Smoked Salt

Charred Hispi Cabbagewith Miso Butter and Smoked Salt

Recipe by Ed Cudlipp on InstagramAdded 1 August 2026.
  • 45 min
  • Serves 4
  • 6 ingredients

10 minutes to prep, 35 to cook. Charred hispi cabbage is tossed in a silky miso‑butter sauce, brightened with lime juice and zest, and finished with a pinch of smoked sea salt. The high‑heat sear and oven roast give the cabbage a deep, caramelised flavor while the umami‑rich butter adds richness, making this a satisfying vegetarian side.

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Charred Hispi Cabbage with Miso Butter and Smoked Salt by Ed Cudlipp, a frame from the Instagram video

Ingredients

4 servingsMetric

Miso Butter

Amounts as Ed Cudlipp gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Slice the whole hispi cabbage in half lengthwise, creating two large halves.

  2. 2

    Heat 2 tbsp olive oil in a large skillet over high heat until shimmering.

  3. 3

    Place the cut side of each cabbage half down in the pan and fry for 4–5 minutes, allowing the surface to become deeply browned and charred.

    Kitchen notes · Added by ReelsMeals: Cut face is deeply browned and charred. Keep the halves cut side down while they brown.

  4. 4

    Preheat the oven to 400°F (392°F). Transfer the cabbage halves to a baking sheet and roast for 25–30 minutes, or until the interior is tender when pierced with a fork.

    Kitchen notes · Added by ReelsMeals: A fork pierces the interior easily. Check the thickest part for tenderness.

  5. 5

    While the cabbage roasts, prepare the miso butter: in a bowl, combine the softened unsalted butter, 1 tbsp miso paste, the juice and zest of half a lime, and a generous pinch of Maldon Smoked Sea Salt. Mix until smooth and fully incorporated.

    Kitchen notes · Added by ReelsMeals: Butter mixture is smooth and evenly combined. Use softened butter so the miso blends in smoothly.

  6. 6

    Remove the roasted cabbage from the oven and return it to the hot skillet, cut side down.

  7. 7

    Add a large spoonful of the miso butter to the pan and baste the cabbage, turning it once, until the butter melts, coats the leaves, and the surface becomes glossy and caramelised, about 2 minutes.

    Kitchen notes · Added by ReelsMeals: Leaves look glossy and caramelised. Turn once as the butter coats the cabbage.

  8. 8

    Taste and finish with an extra drizzle of miso butter, a splash of fresh lime juice, additional lime zest, and another pinch of smoked sea salt for brightness.

  9. 9

    Serve immediately, dividing the cabbage among plates and spooning any remaining butter sauce over the top.

Tips while you cook

Preheat Oven Early
Start heating the oven to 200 °C while the skillet is heating.
Keep Butter Soft
Soften the unsalted butter before mixing with miso and lime.
Baste Quickly
Add the miso butter to the hot skillet and baste for about 2 minutes until glossy, then remove.
Season After Roasting
Taste and finish with extra lime juice, zest, and smoked salt after the final baste for brightness.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Ed Cudlipp made this.

The recipe comes from Ed Cudlipp’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Ed Cudlipp and want this changed? Email [email protected].

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