Carnivore Burger Buns
Airy, golden buns that stay firm inside, made from cottage cheese, collagen powder, and chicken flour for a high‑protein, low‑carb alternative to traditional bread. Ideal for building a hearty carnivore‑style burger.
Maker: Jordan Masuccio | Carnivore Diet | Animal Based
From: Instagram(view original)
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Cooking context
50 min estimated total time for 8 servings.
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Ingredients
- 8 4/5 oz cottage cheese
- 1/2 cup collagen powder
- 1/4 cup chicken flour
- 1 cup mozzarella
- 3 1/2 oz butter
- 1 egg
- 1 egg yolk
- a pinch salt
- 1 cup egg white powder
- 2 cup water
- 1/2 tsp cream of tartar
Instructions
- 1Preheat the oven to 392°F (Gas Mark 6) and line a baking tray with parchment paper.
- 2In a large mixing bowl, combine the cottage cheese, collagen powder, chicken flour, shredded mozzarella, melted butter, the whole egg, the extra egg yolk, and a pinch of salt; whisk until the mixture is smooth and homogeneous.
- 3In a separate bowl, whisk the egg white powder, water, and cream of tartar together until the mixture forms stiff peaks, similar to whipped egg whites.
- 4Gently fold a few spoonfuls of the whipped egg‑white mixture into the cheese batter to loosen it, then carefully fold in the remaining whipped whites, preserving as much air as possible.
- 5Using a wooden spoon or a small ice‑cream scoop, portion the batter into bun‑sized mounds (about 80‑100 g each) and place them on the prepared parchment, spacing them evenly.
- 6Place the tray in the preheated oven and bake for 15 minutes; check the thinner buns at this point. If they are not yet golden, continue baking, checking every 5 minutes, up to a total of 30 minutes for thicker buns.
- 7During the last 5 minutes of baking, carefully flip each bun upside down to promote even browning on the bottom side, then return to the oven to finish.
- 8When the buns are golden brown and sound hollow when tapped, remove them from the oven and let them cool inside the oven with the door slightly ajar for 5 minutes to prevent collapse.
- 9Transfer the buns to a wire rack to cool completely, then slice, toast if desired, and use them to assemble your carnivore burger.
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Frequently asked questions
- How long does it take to make Carnivore Burger Buns?
- About 50 minutes in total: 20 minutes of prep and 30 minutes of cooking.
- How many servings does this Carnivore Burger Buns recipe make?
- This recipe makes 8 servings as written; ingredient quantities on this page can be scaled.
- Where does this Carnivore Burger Buns recipe come from?
- It was shared by Jordan Masuccio | Carnivore Diet | Animal Based on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.