ReelsMeals
RecipesDishes
Sign inStart cooking
  1. Home
  2. Recipes
  3. Bengali
  4. Bengali Spiced Mutton Curry

Bengali Spiced Mutton Curry

Recipe by Arpita on InstagramAdded 16 September 2026.
  • 2 hr
  • Serves 4
  • 16 ingredients

30 minutes to prep, 1 hour 30 minutes to cook. A fragrant Bengali-style mutton curry simmered with onions, tomatoes, and a blend of aromatic spices. The dish is rich, slightly tangy, and perfect for a hearty dinner.

Free. No account needed.

Bengali Spiced Mutton Curry by Arpita, a frame from the Instagram video

Ingredients

4 servingsMetric

Amounts as Arpita gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    1. Heat the mustard oil in a heavy‑bottomed pot over medium heat until it begins to smoke; this removes the raw flavor.

  2. 2

    2. Add the bay leaf, cinnamon stick, crushed cardamom pods, and cloves. Sauté for 30 seconds until fragrant.

  3. 3

    3. Add the sliced onions and cook, stirring frequently, until they turn deep golden brown (about 12‑15 minutes). This step builds the base flavor.

    Kitchen notes · Added by ReelsMeals: The onions turn deep golden and soften into the curry base.

  4. 4

    4. Stir in the ginger‑garlic paste and sauté for another 2 minutes until the raw aroma disappears.

  5. 5

    5. Add the chopped tomatoes, turmeric, red chili powder, and coriander powder. Cook, stirring occasionally, until the oil separates from the masala (about 8 minutes).

    Kitchen notes · Added by ReelsMeals: The tomato masala darkens and oil separates at the edges.

  6. 6

    6. Introduce the mutton pieces, mixing well to coat them with the spice mixture. Sear the meat for 5‑7 minutes until it develops a light brown crust.

    Kitchen notes · Added by ReelsMeals: The mutton browns with the spice mixture coating its surfaces.

  7. 7

    7. Pour in 2 cups of water, add salt, and bring the mixture to a boil. Reduce the heat to low, cover, and simmer for 60‑70 minutes, or until the meat is tender. Stir occasionally and add a splash of water if the gravy dries out.

    Kitchen notes · Added by ReelsMeals: The mutton is tender and the gravy has thickened after simmering.

  8. 8

    8. Sprinkle the garam masala over the curry, stir gently, and cook uncovered for an additional 5 minutes to meld the flavors.

  9. 9

    9. Taste and adjust seasoning if necessary. Turn off the heat and let the curry rest for 5 minutes.

  10. 10

    10. Garnish with chopped fresh cilantro and serve hot with steamed rice or Indian flatbread.

Made it?

Tap a star to rate it. Ratings help other cooks decide what to make next.

Rate this recipe

Watch Arpita make it. The video loads from Instagram when you tap.

Arpita made this.

The recipe comes from Arpita’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Arpita and want this changed? Email [email protected].

Share or print it

  • Share on Facebook
  • Share on X
  • Share on LinkedIn
  • Email
Credit or embed it on your own site

More bengali recipes

  • Katla Fish Curry

    Arpita · 45 min

  • Bhaja Moshla Aloor Dom

    Arpita · 50 min

  • Bhoger Khichuri

    Arpita · 1 hr

  • Shahi Stuffed Aloo Dum

    Pradiptaa · 1 hr 10 min

    • Bengali
    • Mutton
    • Dinner
    • Spicy
    • Recipe scaler
    • Cups to grams converter

    Saved hundreds of reels like this one? ReelsMeals brings your whole Instagram saved folder into one cookbook. See how

ReelsMeals is a cookbook for the recipes you save from videos, websites and paper cards. Each recipe links back to the person who made it.

Recipes

  • Browse recipes
  • Dishes compared
  • Cooking techniques
  • Creators
  • Tags
  • Supported sites
  • Recipe index data

Save from

  • Instagram
  • TikTok
  • YouTube Shorts
  • Paper recipes

Free tools

  • Oven temperature converter
  • Cups to grams converter
  • Recipe scaler
  • Air fryer converter
  • Baking pan converter
  • Ingredient substitutes
  • All tools

Compare

  • vs Paprika
  • vs Pestle
  • vs Mela
  • vs ReciMe
  • vs Crouton
  • vs AnyList
  • All comparisons

ReelsMeals

  • For AI assistants
  • Blog
  • About
  • Support
  • Follow Mike
Back to top

[email protected]

Privacy · Terms · AI disclosureRecipes stay credited to their creators© 2026 ReelsMeals, a Groceri company

ReelsMeals