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Asian‑Inspired Warm Pumpkinand Duck Salad

Recipe by Jamie Oliver on YouTubeAdded 2 November 2026.
  • 3 hr
  • Serves 4
  • 21 ingredients

30 minutes to prep, 2 hours 30 minutes to cook. A vibrant warm salad that pairs sweet roasted pumpkin with melt‑in‑your‑mouth shredded duck. Fragrant coriander seeds, a hint of cinnamon, and a zingy lime‑soy dressing give it an Asian twist, while toasted pumpkin seeds add a satisfying crunch. Perfect for a hearty yet fresh dinner.

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Asian‑Inspired Warm Pumpkin and Duck Salad by Jamie Oliver, a frame from the YouTube video

Ingredients

4 servingsMetric

Pumpkin

Duck

Dressing

Amounts as Jamie Oliver gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Preheat the oven to 350°F.

  2. 2

    Pumpkin boats are hollowed and scooped out seeds and pulp.

  3. 3

    Pumpkin boats are placed on a baking tray.

  4. 4

    Toss pumpkin boats with olive oil, salt, pepper, a pinch of red chili, coriander seeds, cinnamon and a little more olive oil; roast at 350°F for about 45 minutes until tender and lightly caramelised.

  5. 5

    Season the whole duck inside and out with salt and pepper, place it in the oven alongside the pumpkin and roast for about 2 hours, turning halfway through, until the meat is tender and the skin is crisp.

  6. 6

    Roast duck and pumpkin in a brick oven.

  7. 7

    While the pumpkin and duck roast, toast pumpkin seeds in a dry pan until golden and set aside.

  8. 8

    Prepare the dressing: combine lime juice, vegetable oil, sesame oil, soy sauce, unrefined sugar, grated garlic, grated red chili, and the white‑part slices of spring onion; whisk until emulsified.

  9. 9

    Roasted duck is removed from the oven and placed in a copper roasting pan.

  10. 10

    When the duck is done, let it rest briefly, then pull the meat off the bone with two forks, shredding it into bite‑size pieces.

  11. 11

    In a large bowl, combine the roasted pumpkin flesh, shredded duck, toasted pumpkin seeds, mint leaves, coriander leaves, the green‑part slices of spring onion, and any remaining pumpkin flesh you like.

  12. 12

    Drizzle the Asian dressing over the warm salad and toss gently with your fingers until everything is evenly coated.

  13. 13

    Taste and adjust seasoning with extra lime juice or salt if needed, then serve the salad warm, garnished with a few extra pumpkin seeds and fresh herbs.

Tips while you cook

Season before roasting
Season the pumpkin boats and the whole duck with salt and pepper before placing them in the oven.
Toast seeds while roasting
Toast the pumpkin seeds in a dry pan during the oven time.
Rest duck briefly before shredding
Let the roasted duck rest briefly after removal from the oven before pulling the meat apart with forks.
Whisk dressing until emulsified
Whisk the lime juice, oils, soy sauce, sugar, garlic, chili, and white spring‑onion parts until the dressing is fully emulsified.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from Jamie Oliver’s YouTube video. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Jamie Oliver and want this changed? Email [email protected].

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