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30-Minute Garlic Beef Noodles Stir-Fry

Recipe by Marisa Kapeal on InstagramAdded 1 November 2026.
  • 30 min
  • Serves 4
  • 24 ingredients

15 minutes to prep, 15 to cook. A quick and flavorful stir‑fry that combines juicy garlic‑marinated beef with crisp vegetables and hearty spaghetti, all coated in a savory garlic sauce. Ready in just 30 minutes, this dish is perfect for a satisfying weeknight dinner.

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30-Minute Garlic Beef Noodles Stir-Fry by Marisa Kapeal, a frame from the Instagram video

Ingredients

4 servingsMetric

Garlic Stir‑Fry Sauce

Amounts as Marisa Kapeal gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Toss the sliced steak with soy sauce, olive oil, garlic powder, and black pepper; let it marinate for 15–20 minutes.

  2. 2

    Cook the spaghetti until just shy of al dente, reserve 1 cup of pasta water, then drain and set aside.

  3. 3

    Whisk together all sauce ingredients except the cornstarch slurry.

  4. 4

    Heat a portion of neutral oil in a large wok over medium‑high heat and stir‑fry the vegetables (red and yellow bell peppers, mushrooms, green onions, and yellow onion) until tender; remove and set aside.

  5. 5

    Add more oil to the same pan and sear the marinated beef in batches, cooking 1–2 minutes per side; remove and set aside.

  6. 6

    Reduce heat to medium, add a little oil, and sauté the minced garlic and grated ginger for 30–45 seconds.

  7. 7

    Pour the prepared sauce into the pan, simmer for 3–5 minutes, then stir in the cornstarch slurry and continue cooking on medium‑low until the sauce thickens and becomes glossy.

  8. 8

    Transfer the cooked vegetables from the strainer to the saucepan with the simmering sauce, mixing them in.

  9. 9

    Add the cooked spaghetti, beef, and vegetables back to the pan; toss everything together for 2–3 minutes until well coated, adding reserved pasta water as needed to loosen the sauce.

  10. 10

    Serve the dish in bowls and garnish with chopped green herbs.

  11. 11

    Serve hot, garnished with extra green onions if desired.

Tips while you cook

Marinate beef early
Allow the sliced steak to sit in the soy‑garlic‑pepper mixture for the full 15–20 minutes before cooking.
Reserve pasta water
Save 1 cup of pasta water before draining the spaghetti to adjust sauce consistency later.
Stir‑fry vegetables separately
Cook the bell peppers, mushrooms, onions and green onions first, then set aside before searing the beef.
Add cornstarch slurry at the end
Stir the cornstarch‑cold water mixture into the simmering sauce just before returning the noodles and beef.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Marisa Kapeal made this.

The recipe comes from Marisa Kapeal’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Marisa Kapeal and want this changed? Email [email protected].

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