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Steak salad: 3 creator recipes compared

Every one is built on olive oil and garlic. Some add chickpeas or red chilies.

Start with Taylor Chace’s versionSee all 3 side by side

Times are estimated preparation and cooking; chilling or resting is extra. Updated 10 November 2026.

Steak Salad Sunday Part 38: Roasted Carrot Steak Salad with Calabrian Chili Vinaigrette by Taylor Chace, a frame from the Instagram video

Make this one first.

We put the most-saved version first: Taylor Chace’s. A vibrant Sunday salad that pairs tender steak with sweet, roasted carrots and a zesty Calabrian chili vinaigrette. The mix of arugula, pomegranate seeds, and mint adds bright freshness, while pistachios and goat cheese bring a satisfying crunch and creamy richness.

Steak Salad Sunday Part 38: Roasted Carrot Steak Salad with Calabrian Chili Vinaigrette from Taylor Chace’s Instagram video

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Steak Salad Sunday Part 38: Roasted Carrot Steak Salad with Calabrian Chili Vinaigrette

Recipe from Taylor Chace, from their Instagram videoWritten down by ReelsMeals from the caption and voiceover.

  • 45 min
  • Serves 4
  • 23 ingredients
  • Oven

The only one of the 3 with carrots, pomegranate seeds, green onion and mint.

Ingredients

  • 1 cuparugula
  • 1 piecesteak
  • 1/2 cuppomegranate seeds
  • 1 piecegreen onion
  • 1 bunchmint
  • 1/4 cuppistachios
  • 1/4 cupgoat cheese

Dressing

  • 1/2 cupolive oil
  • 2 tbspwhite wine vinegar
  • 1 tbsphot honey
  • 1 tbspdijon mustard
  • 1/4 cuplemon
  • 2 clovesgarlic
  • 1 tbspcalabrian chilis
  • 1 tbspdill
  • 1 tbspchives
  • to tastesalt
  • to tastepepper

Carrots

  • 1carrots
  • 1 tbspolive oil
  • to tastesalt
  • to tastepepper
  • 1 clovegarlic
  • 1 tbspbrown sugar
  • 1 tbspsriracha

Steak

  • 1 piecerib eye steak
  • 1 tbspavocado oil
  • to tastesalt
  • to tastepepper

How it goes

  1. Preheat the oven to 400°F (200°C).

  2. In a large bowl, toss the carrot chunks with 1 tbsp olive oil, salt, pepper, 1 clove minced garlic, 1 tbsp brown sugar, and 1 tbsp sriracha until evenly coated.

  3. Spread the carrots on a baking sheet and roast for 20–25 minutes, turning once, until tender and caramelized.

  4. Pat the rib‑eye steak dry, then rub with 1 tbsp avocado oil, salt, and pepper.

  5. Heat a grill or grill pan over medium‑high heat and grill the steak about 4 minutes per side, or until the internal temperature reaches 125°F (52°C) for medium‑rare.

  6. Transfer the steak to a cutting board, let rest for 5 minutes, then slice thinly against the grain.

Then 4 more steps in the full recipe.

Open the full recipe

All 3, side by side.

From each creator’s recipe as we saved it. Time is the estimated preparation and cooking time; chilling is extra where they say so. Ingredient counts include everything on the list.

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10 min or less · 7 or fewer11 to 29 min · 8 or 930 min or more · 10 or more

3 steak salad recipes compared by estimated time, servings, ingredients, method and what only that version uses. Taylor Chace’s, the one to make first, is highlighted.
VersionTime (est.)ServesIngredientsMethodOnly this one uses
Steak Salad Sunday Part 38: Roasted Carrot Steak Salad with Calabrian Chili VinaigretteTaylor Chace · make this one first45 min423Oven, Grilledcarrots, pomegranate seeds, green onion and mint
Mediterranean Steak & Crispy Chickpea SaladArash Hashemi55 min419Ovenchickpeas, thyme, sweet paprika and persian cucumber
Spicy & Tangy Jeow Som Steak SaladTiffy Cooks Easy Recipes25 min211Blenderred chilies, shallot, cilantro and lime juice

What they share.

  • All 3use olive oil.
  • All 3use garlic.
  • 2 of 3use arugula. Tiffy Cooks Easy Recipes’s version leaves it out.
  • 2 of 3use steak. Arash Hashemi’s version leaves it out.
  • 2 of 3use dijon mustard. Tiffy Cooks Easy Recipes’s version leaves it out.

Counted from each version’s ingredient list. Salt, pepper, oil and water are left out, and names are matched loosely, so chicken thighs and chicken legs both count as chicken.

Where they differ.

  • How they cook it

    Taylor Chace and Arash Hashemi use the oven; Tiffy Cooks Easy Recipes doesn't. Only Taylor Chace grills. Only Tiffy Cooks Easy Recipes uses a blender.

  • Something only one of them uses

    Taylor Chace is the only one to use carrots, pomegranate seeds, green onion and mint. Arash Hashemi is the only one to use chickpeas, thyme, sweet paprika and persian cucumber. Tiffy Cooks Easy Recipes is the only one to use red chilies, shallot, cilantro and lime juice.

  • What they serve it with

    Taylor Chace serves it with dressing. Arash Hashemi serves it with roasted chickpeas and dressing. Tiffy Cooks Easy Recipes serves it with jeow som dipping sauce.

  • Time and list length

    Tiffy Cooks Easy Recipes takes the least time (25 min); Arash Hashemi the most (55 min). Tiffy Cooks Easy Recipes uses the shortest ingredient list (11); Taylor Chace the longest (23).

All 3, with their videos.

Each one opens as a full recipe with the creator credited and the original video linked.

How this comparison works.

Every recipe here comes from a creator’s own video. ReelsMeals writes it down from the caption and the voiceover, and publishes it with the creator named and the original linked. When three or more versions of a dish from at least two creators are saved, the dish gets a page like this one. Reposts and the same video saved twice count once.

Times and servings come from the saved recipe cards and may be estimated. Ingredient names are matched loosely, so chicken thighs and chicken legs both count as chicken. We don’t rank them by taste: the version shown first is the one ReelsMeals cooks have saved most. Last updated 10 November 2026.

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