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Taco Bowls

Recipe by Chef Erin on InstagramAdded 15 August 2026.
  • 35 min
  • Serves 4
  • 16 ingredients

15 minutes to prep, 20 to cook. A flavorful, make‑ahead taco bowl packed with seasoned beef, black beans, cilantro‑lime rice, fresh veggies, and creamy avocado. Perfect for quick dinner or meal‑prep throughout the week.

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Ingredients

4 servingsMetric

Amounts as Chef Erin gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    1. Cook the rice according to package instructions; once done, stir in lime juice, chopped cilantro, and a pinch of salt. Set aside and keep warm.

    Kitchen notes · Added by ReelsMeals: Lime and cilantro are stirred through the cooked rice.

  2. 2

    2. While the rice cooks, heat olive oil in a large skillet over medium‑high heat.

  3. 3

    3. Add the diced red onion and red bell pepper to the skillet and sauté for 3‑4 minutes until softened.

  4. 4

    4. Add the ground beef, breaking it up with a spoon, and cook until browned, about 5‑6 minutes.

    Kitchen notes · Added by ReelsMeals: The beef browns in small crumbles.

  5. 5

    5. Sprinkle the taco seasoning over the beef, stir well, and cook an additional 2 minutes to incorporate the flavors.

  6. 6

    6. Stir in the drained black beans and corn kernels; heat through for 2‑3 minutes. Season with salt and black pepper to taste.

    Kitchen notes · Added by ReelsMeals: Beans and corn are heated through with the seasoned beef.

  7. 7

    7. Assemble the bowls: start with a base of cilantro‑lime rice, then layer the seasoned beef mixture, beans, and corn.

  8. 8

    8. Top each bowl with diced red bell pepper, sliced avocado, shredded cheddar cheese, a spoonful of salsa, and a dollop of sour cream.

    Kitchen notes · Added by ReelsMeals: Fresh avocado, cheese, salsa and sour cream go on top at assembly.

  9. 9

    9. Serve immediately, or let the bowls cool, cover, and refrigerate for up to 4 days. Reheat the beef mixture and rice in the microwave (about 2 minutes) before serving.

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The recipe comes from Chef Erin’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Chef Erin and want this changed? Email [email protected].

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