Taco Bowls
A flavorful, make‑ahead taco bowl packed with seasoned beef, black beans, cilantro‑lime rice, fresh veggies, and creamy avocado. Perfect for quick dinner or meal‑prep throughout the week.
Recipe by Chef Erin 👩🏾🍳| Atlanta Chef| Recipes & More· Structured by ReelsMeals
From: Instagram(view original)
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About this saved recipe
Ingredients
- 1 lb ground beef
- 2 tbsp taco seasoning
- 2 cups cooked white rice
- 1 tbsp lime juice
- 2 tbsp fresh cilantro
- 1 can black beans
- 1 cup corn kernels
- 1 red bell pepper
- 0.5 red onion
- 1 avocado
- 1 cup shredded cheddar cheese
- 1/2 cup salsa
- 1/2 cup sour cream
- 1 tbsp olive oil
- to taste salt
- to taste black pepper
Instructions
- 11. Cook the rice according to package instructions; once done, stir in lime juice, chopped cilantro, and a pinch of salt. Set aside and keep warm.
- 22. While the rice cooks, heat olive oil in a large skillet over medium‑high heat.
- 33. Add the diced red onion and red bell pepper to the skillet and sauté for 3‑4 minutes until softened.
- 44. Add the ground beef, breaking it up with a spoon, and cook until browned, about 5‑6 minutes.
- 55. Sprinkle the taco seasoning over the beef, stir well, and cook an additional 2 minutes to incorporate the flavors.
- 66. Stir in the drained black beans and corn kernels; heat through for 2‑3 minutes. Season with salt and black pepper to taste.
- 77. Assemble the bowls: start with a base of cilantro‑lime rice, then layer the seasoned beef mixture, beans, and corn.
- 88. Top each bowl with diced red bell pepper, sliced avocado, shredded cheddar cheese, a spoonful of salsa, and a dollop of sour cream.
- 99. Serve immediately, or let the bowls cool, cover, and refrigerate for up to 4 days. Reheat the beef mixture and rice in the microwave (about 2 minutes) before serving.
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Frequently asked questions
- How long does it take to make Taco Bowls?
- About 35 minutes in total: 15 minutes of prep and 20 minutes of cooking.
- How many servings does this Taco Bowls recipe make?
- This recipe makes 4 servings as written; ingredient quantities on this page can be scaled.
- Where does this Taco Bowls recipe come from?
- It was shared by Chef Erin 👩🏾🍳| Atlanta Chef| Recipes & More on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.