Street Corn Chicken Bowl – 35-Minute Recipe
Two high‑protein meal‑prep dishes: a zesty Street Corn Chicken Bowl with seasoned chicken, lime‑bright corn salsa, and fluffy rice, paired with no‑bake Summer Roll Protein Balls that blend chocolate, peanut butter, honey, and oats for a sweet, satisfying snack.
Recipe by Miranda Brady · Structured by ReelsMeals
From: Instagram(view original)
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Ingredients
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Street Corn Chicken Bowl
- 1 3/10 lb chicken breast
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 1 tsp salt
- 1/4 tsp ground cumin
- 1/4 tsp chili powder
- 1 tbsp olive oil
- 3 cups cooked rice
- 1 corn
- 1/2 cup Greek yogurt
- 1/4 cup feta cheese
- 1 avocado
- 1 lime juice
- 1/3 cup coriander
- jalapeño, optional
Summer Roll Protein Balls
- 3 1/2 oz chocolate
- 3 1/2 oz peanut butter
- 3 1/5 oz honey
- 4 1/5 oz oat blend
- desiccated coconut
Instructions
- 1Street Corn Chicken Bowl: Coat the chicken pieces with olive oil and the listed spices, then pan‑fry over medium‑high heat for about 8 minutes, stirring occasionally, until the chicken is cooked through.
- 2Street Corn Chicken Bowl: In a bowl, combine the canned corn, Greek yogurt, crumbled feta, diced or mashed avocado, fresh lime juice, chopped coriander, and optional jalapeño; season with a pinch of salt, pepper, paprika, onion powder, and garlic powder to taste, mixing until evenly coated.
- 3Street Corn Chicken Bowl: Divide the cooked rice among four bowls, top each with the seasoned chicken, then spoon the corn salsa over the top.
- 4Summer Roll Protein Balls: Melt the chocolate in a microwave‑safe bowl, heating in 30‑second intervals and stirring between intervals until smooth.
- 5Summer Roll Protein Balls: Stir in the peanut butter and honey, then add the oat blend; mix until a cohesive dough forms, adding a splash of milk if the mixture feels too dry.
- 6Summer Roll Protein Balls: Shape the dough into 10–12 balls and roll each ball in desiccated coconut to coat.
Helpful tips while cooking
AI-assisted notes grounded in this recipe's ingredients, timings, and method—not additional creator instructions.
Stir chicken while pan‑frying
Stir the chicken occasionally during the 8‑minute pan‑fry to cook it evenly.
Let salsa rest briefly
After mixing the corn salsa, let it sit a few minutes before spooning over the bowls.
Adjust oat dough moisture
Add a splash of milk if the oat‑blend mixture feels too dry before shaping balls.
Coat balls immediately
Roll the shaped balls in desiccated coconut right after forming.
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Cooking context
35 min estimated total time for 4 servings.
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Frequently asked questions
- How long does it take to make Street Corn Chicken Bowl and Summer Roll Protein Balls?
- About 35 minutes in total: 20 minutes of prep and 15 minutes of cooking.
- How many servings does this Street Corn Chicken Bowl and Summer Roll Protein Balls recipe make?
- This recipe makes 4 servings as written; ingredient quantities on this page can be scaled.
- Where does this Street Corn Chicken Bowl and Summer Roll Protein Balls recipe come from?
- It was shared by Miranda Brady on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.