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Slow Cooker Cheesy Chicken, Broccoli, and Rice

Recipe by High Protein Recipes on InstagramAdded 29 October 2026.
  • 3 hr 15 min
  • Serves 4
  • 11 ingredients

15 minutes to prep, 3 hours to cook. A hearty, high‑protein slow‑cooker meal that combines tender chicken, fluffy rice, and crisp broccoli in a creamy cheddar sauce. The dish is easy to assemble and cooks mostly unattended, making it perfect for busy weeknights or a comforting weekend dinner.

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Slow Cooker Cheesy Chicken, Broccoli, and Rice by High Protein Recipes, a frame from the Instagram video

Ingredients

4 servingsMetric

Amounts as High Protein Recipes gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Lightly grease the inside of the slow cooker, then add the uncooked rice, chicken breasts, and broccoli florets; season the chicken with salt and black pepper.

  2. 2

    In a bowl, whisk together the chicken broth, condensed cream of chicken soup, sour cream, garlic powder, onion powder, dried thyme, and 1 cup of shredded cheddar cheese, then pour the sauce over the chicken, rice, and broccoli.

  3. 3

    Cover and cook on HIGH for 2.5 to 3 hours or on LOW for 4 to 5 hours, until the chicken reaches 165°F (165°F) and the rice is tender.

  4. 4

    Remove the lid, shred or chop the chicken if desired, stir to coat everything in the sauce, sprinkle the remaining 0.5 cup of cheddar cheese on top, cover for 5 minutes until melted, and serve warm.

Tips while you cook

Grease the cooker first
Lightly grease the inside of the slow cooker before adding rice, chicken, and broccoli.
Whisk sauce ingredients well
Combine broth, soup, sour cream, spices, and cheese in a bowl and whisk before pouring over the other ingredients.
Shred chicken after cooking
Remove the lid, shred or chop the chicken, then stir.
Let cheese melt covered
After adding the remaining cheddar, cover and let sit for 5 minutes until melted.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from High Protein Recipes’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

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    • Dinner
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    • Slow cooker
    • High protein
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