Punjabi Ginger-Garlic Soup – 20-Minute Recipe
A fiery Punjabi ginger‑garlic soup that soothes the throat and boosts immunity. Fresh ginger, garlic, and green chilies give it a spicy kick, perfect served hot over steaming rice.
Recipe by Mahima Dhoot· Structured by ReelsMeals
From: Instagram(view original)
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Prep Time
Cook Time
Servings
Ingredients
- 4 1/2 garlic cloves
- 1 1/2 inch ginger
- 1 1/2 green chillis
- 1 tbsp ghee
- 1/4 tsp turmeric powder
- 1 tsp red chilli powder
- salt, to taste
- 1/2 cup water
- 1/2 cup milk
- 1 handful fresh coriander
Instructions
- 1In a pestle or food processor, combine the garlic cloves, ginger, and green chillis and blend until a smooth paste forms.
- 2Heat the ghee in a pan over medium heat and add the garlic‑ginger paste.
- 3Cook, stirring frequently, until the raw aroma disappears (about 2 minutes), then add the turmeric powder, red chilli powder, and salt; stir to combine.
- 4Pour in the water and milk, bring the mixture to a gentle simmer, and cook for 5–7 minutes, allowing the flavors to meld.
- 5Stir in the chopped coriander, remove from heat, and serve the hot soup with steaming rice.
Helpful tips while cooking
AI-assisted notes grounded in this recipe's ingredients, timings, and method—not additional creator instructions.
Make a smooth paste first
Blend the garlic cloves, ginger, and green chilies into a smooth paste before heating.
Cook paste until raw aroma fades
Stir the paste in ghee for about 2 minutes until the raw aroma disappears before adding spices.
Simmer to meld flavors
After adding water and milk, simmer gently for 5–7 minutes to allow the flavors to meld.
Add coriander off heat
Stir in the chopped coriander after removing the soup from heat, then serve hot.
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Frequently asked questions
- How long does it take to make Punjabi Ginger-Garlic Soup (Adrak Lehsun Ki Sabzi)?
- About 20 minutes in total: 10 minutes of prep and 10 minutes of cooking.
- How many servings does this Punjabi Ginger-Garlic Soup (Adrak Lehsun Ki Sabzi) recipe make?
- This recipe makes 3 servings as written; ingredient quantities on this page can be scaled.
- Where does this Punjabi Ginger-Garlic Soup (Adrak Lehsun Ki Sabzi) recipe come from?
- It was shared by Mahima Dhoot on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.