Pierogi, Courgette& Butter Bean Brothy Bowl
- 30 min
- Serves 2
- 12 ingredients
10 minutes to prep, 20 to cook. A hearty vegan brothy bowl packed with sautéed zucchini, onion, garlic, and spicy chili flakes, enriched by creamy white beans and tender frozen pierogies. Brightened with fresh herbs, lemon zest, and a splash of olive oil, this comforting soup is perfect for a quick, satisfying meal.
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Method
Brothy Bowl
Sauté diced zucchini, onion, and garlic in a pan.
Add red chili flakes and liquid seasoning to the sautéed vegetables and stir.
Add boiled white beans, diced zucchini, and chili peppers to the pan and stir.
Add chopped fresh herbs (onions) and stir.
Pour the yellowish liquid into the pan, creating a simmering broth.
Stir the simmering soup and cover the pot with a glass lid.
Remove the lid and stir again.
Add loads of frozen pierogies to the pot and let them heat through.
Finish by grating lemon zest, adding lemon juice, and a glug of olive oil.
Serve the hot brothy bowl onto plates.
Tips while you cook
- Sauté vegetables first
- Begin by sautéing the diced zucchini, onion, and garlic before adding any liquid.
- Cover while simmering
- Cover the pot with a glass lid during the simmer to retain heat and flavor.
- Add pierogies later
- Add the frozen pierogies after the broth is simmering.
Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.
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The recipe comes from Sam Jones’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.
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