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Paneer Curry

Recipe by Mrinal Marwaha on InstagramAdded 6 November 2026.
  • 1 hr 15 min
  • Serves 4
  • 43 ingredients

30 minutes to prep, 45 to cook. A rich, aromatic paneer curry with a spiced nut‑laden gravy, toasted cashews, melon and poppy seeds, finished with cream and saffron‑infused ghee. The dish balances gentle heat from Kashmiri chilies with subtle sweetness, making it a comforting dinner centerpiece.

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Ingredients

4 servingsMetric

Base Gravy

Sautéing Paneer

Final Tempering

Amounts as Mrinal Marwaha gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

Base gravy

  1. 1

    Heat 2-3 tbsp oil in a pan over medium heat, add 1 tsp cumin seeds and let them sizzle, then sauté 8-10 garlic cloves, 2-inch ginger pieces, 2-3 green chillies, 2 sliced onions, 2 bay leaves, 1-inch cinnamon stick, 3-4 green cardamom pods and a small piece of mace until fragrant.

  1. 2

    Add 3 chopped tomatoes, 2-3 tbsp chopped coriander stems, salt to taste, 1 tsp Kashmiri red chilli powder, 0.25 tsp turmeric powder, 4-5 whole Kashmiri red chillies, 15 cashews, 1.5 tbsp melon seeds and 1.5 tbsp poppy seeds; stir well and pour hot water as needed to achieve a smooth, thick gravy.

Sautéing paneer

  1. 3

    Heat 2 tbsp oil in a separate skillet, add the 500 g cubed paneer, sprinkle 0.25 tsp turmeric powder, 0.5 tsp Kashmiri red chilli powder and a pinch of salt, and fry until the pieces turn golden brown. Set aside.

Final tempering

  1. 4

    Heat 3-4 tbsp oil in the gravy pan, add 1 tsp cumin seeds, 2 chopped green chillies, 2 chopped onions and 1 tbsp ginger‑garlic paste; sauté briefly until the onions turn translucent.

  1. 5

    Stir in 0.25 tsp turmeric powder, 1 tsp Kashmiri red chilli powder, 1 tsp coriander powder, the 2 chopped tomatoes, salt to taste, 1 chopped capsicum and a pinch of sugar; cook for 3‑4 minutes until the tomatoes soften.

  2. 6

    Finish the curry by adding 3‑4 tbsp fresh cream, 2 tbsp saffron‑infused ghee, 0.5 tsp roasted kasuri methi powder, a pinch of garam masala and the 30‑35 g grated paneer; mix gently and let the flavors meld for another minute.

  3. 7

    Garnish with fresh coriander leaves and serve the hot paneer curry with naan or rice.

Tips while you cook

Toast spices first
Heat oil and sauté cumin seeds, garlic, ginger, chillies and whole spices until fragrant before adding tomatoes.
Fry paneer separately
Cook the cubed paneer in oil with turmeric, chilli powder and salt until golden, then set aside.
Adjust gravy consistency gradually
Add hot water little by little while stirring.
Let the final curry rest briefly
After mixing cream, ghee, spices and grated paneer, let the curry sit for another minute before serving.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Mrinal Marwaha made this.

The recipe comes from Mrinal Marwaha’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Mrinal Marwaha and want this changed? Email [email protected].

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