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Overnight Protein Cookie Dough

Recipe by Abby on InstagramAdded 1 August 2026.
  • 10 min
  • Serves 6
  • 9 ingredients

10 minutes to prep. A creamy, protein‑rich cookie dough that’s ready to eat straight from the fridge. Made with cottage cheese, Greek yogurt, and almond flour, it offers a sweet, satisfying breakfast or snack that’s low in calories and high in protein, with optional chocolate chips for a touch of indulgence.

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Overnight Protein Cookie Dough by Abby, a frame from the Instagram video

Ingredients

6 servingsMetric

Amounts as Abby gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Place the cottage cheese in a high‑speed blender and blend until completely smooth, about 30 seconds.

    Kitchen notes · Added by ReelsMeals: The cottage cheese blends into a smooth base without visible curds.

  2. 2

    In a large mixing bowl, whisk together the blended cottage cheese, Greek yogurt, raw honey, and almond butter until the mixture is uniform and creamy.

  3. 3

    Add the almond flour, vanilla protein powder, and salt to the bowl; stir until fully incorporated and the dough is smooth with no dry spots.

    Kitchen notes · Added by ReelsMeals: The dry ingredients are incorporated with no floury patches.

  4. 4

    Fold in the chocolate chips gently, distributing them evenly throughout the dough.

    Kitchen notes · Added by ReelsMeals: Chocolate chips are folded evenly through the dough.

  5. 5

    Transfer the dough to an airtight container, smooth the top, and refrigerate for at least 3 hours, preferably overnight, to allow it to firm up.

    Kitchen notes · Added by ReelsMeals: The dough firms up in the refrigerator and holds its shape when scooped.

  6. 6

    When ready to serve, scoop portions straight from the chilled dough and enjoy as a high‑protein breakfast or snack.

Tips while you cook

Blend cottage cheese first
Place the cottage cheese in a high‑speed blender and blend until completely smooth, about 30 seconds, before adding any other ingredients.
Create a uniform base
Whisk the blended cottage cheese together with Greek yogurt, raw honey, and almond butter until the mixture is uniform and creamy before adding dry ingredients.
Chill to firm up
Transfer the dough to an airtight container and refrigerate for at least 3 hours, preferably overnight.
Fold chocolate chips gently
After the dough is smooth, fold in the chocolate chips gently to distribute them evenly.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Abby made this.

The recipe comes from Abby’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Abby and want this changed? Email [email protected].

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