Organic Mint Fruit Tea
- 20 min
- Serves 2
- 5 ingredients
15 minutes to prep, 5 to cook. A soothing organic mint fruit tea that blends fragrant spearmint with bright berries. The tea can be served hot or iced, offering a refreshing herb‑fruit flavor perfect for winter comfort.
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Method
Harvest mint leaves, remove stems, and either dehydrate them or use fresh leaves.
Wash the fruit; if using fresh fruit, slice the strawberries, then dehydrate or freeze the fruit as desired.
Place a small amount of dehydrated (or fresh) fruit at the bottom of a teacup.
Add about half a cup of mint leaves on top of the fruit, breaking them up slightly.
Pour hot water over the mint and fruit until the cup is nearly full.
Steep for 2 to 3 minutes, then remove the mint leaves.
Enjoy the tea hot, or pour it over ice for a refreshing iced fruit tea.
After drinking, compost the used mint leaves.
Tips while you cook
- Layer fruit first
- Place the fruit at the bottom of the teacup before adding mint leaves.
- Break mint slightly
- Add mint leaves and break them up slightly to increase surface area.
- Remove mint after steeping
- After steeping for 2 to 3 minutes, remove the mint leaves before drinking.
Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.
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