Oreo McFlurry Protein Ice Cream
A creamy, low‑calorie protein ice cream that captures the classic Oreo McFlurry flavor. The sweetened milk and vanilla bean paste create a smooth base, while crushed Oreo Thins add a satisfying crunch for a guilt‑free dessert.
Maker: Eli | FPF
From: Instagram(view original)
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Cooking context
15 min estimated total time for 1 servings.
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Ingredients
- 14 oz fat free milk
- 1 2/5 oz monk fruit sweetener
- 0.18 oz vanilla bean paste
- a pinch salt
- 0.04 oz xanthan gum
- 5 oreo thins
Instructions
- 1Gather all ingredients and ensure the Oreo Thins have their cream removed; set the crushed cookies aside for later.
- 2In a large mixing bowl, combine the fat‑free milk, monk fruit sweetener, vanilla bean paste, a pinch of salt, and xanthan gum.
- 3Using an immersion blender or high‑speed countertop blender, blend the mixture on high for 30‑45 seconds until completely smooth and the xanthan gum is fully hydrated.
- 4Taste the base and adjust sweetness if desired, remembering the sweetener is very potent.
- 5Transfer the smooth mixture into a pint‑size freezer‑safe container, smoothing the top with a spatula.
- 6Cover the container tightly with its lid or plastic wrap and place it in the freezer for at least 16 hours (or overnight) to allow the mixture to set.
- 7When ready to serve, run the frozen pint under hot tap water for about 60 seconds to slightly soften the outer layer, making it easier to churn.
- 8Place the pint into a Ninja or similar “Lite Ice Cream” machine and spin on the “Lite Ice Cream” setting for the recommended 20‑25 minutes, or until a soft‑serve consistency is achieved.
- 9If the texture is still too icy, run the cycle again on the “Respin” setting for an additional 5‑10 minutes.
- 10Using a butter knife, carefully cut a narrow tunnel from the top down to the bottom of the frozen ice cream, creating a channel for the mix‑ins.
- 11Fill the tunnel with the prepared Oreo Thins, distributing them evenly throughout the ice cream.
- 12Activate the “Mix‑in” cycle on the machine to incorporate the Oreo pieces without breaking them into a paste.
- 13Once mixing is complete, transfer the ice cream to a serving bowl or keep it in the pint for a firmer texture; optionally freeze for another 30 minutes if a harder scoop is desired.
- 14Serve immediately or store in the freezer for up to 3 days. Enjoy your high‑protein Oreo McFlurry ice cream!
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Frequently asked questions
- How many servings does this Oreo McFlurry Protein Ice Cream recipe make?
- This recipe makes 1 serving as written; ingredient quantities on this page can be scaled.
- Where does this Oreo McFlurry Protein Ice Cream recipe come from?
- It was shared by Eli | FPF on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.