One-Pot Salmon Pasta with Feta and Spinach
A Mediterranean‑inspired one‑pot pasta where flaky salmon, tangy feta, sweet cherry tomatoes, and fresh spinach combine into a creamy sauce. The dish is finished with al dente pasta for a quick, comforting dinner.
Recipe by Paulina Korol (Dietetyczka)· Structured by ReelsMeals
From: Instagram(view original)
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Cooking context
40 min estimated total time for 2 servings.
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Ingredients
- 12 oz salmon fillet
- 7 1/10 oz feta cheese
- 8 4/5 oz cherry tomatoes
- 2 bunch spinach
- 3 clove garlic
- 2 tbsp olive oil
- to taste salt
- to taste black pepper
- 8 4/5 oz pasta
Instructions
- 1Preheat the oven to 356°F (350°F) while you gather all ingredients.
- 2Season the salmon fillet lightly with a pinch of salt and freshly ground black pepper.
- 3Place the salmon, crumbled feta cheese, halved cherry tomatoes, whole spinach bunches, and peeled garlic cloves in a single‑layer baking dish.
- 4Drizzle the olive oil evenly over the ingredients and give everything a quick toss to coat; remember the feta is already salty, so keep extra salt minimal.
- 5Transfer the dish to the upper rack of the oven and bake for 30 minutes, or until the salmon is opaque and flakes easily with a fork.
- 6While the salmon bakes, bring a large pot of salted water to a boil and cook the pasta according to the package directions until al dente (about 9‑11 minutes). Reserve ½ cup of the pasta cooking water, then drain.
- 7Remove the baking dish from the oven. Using a fork, gently mash the softened feta and roasted tomatoes together, creating a creamy, slightly chunky sauce.
- 8Stir the mashed feta‑tomato mixture into the baked salmon, allowing the heat from the fish to melt the cheese further and coat the salmon pieces.
- 9Add the cooked pasta to the baking dish, tossing everything together. If the sauce seems thick, add a splash of the reserved pasta water to achieve a silky consistency.
- 10Taste and adjust seasoning with additional salt or pepper if needed.
- 11Serve the pasta hot, optionally garnished with a drizzle of extra‑virgin olive oil or a squeeze of fresh lemon juice for brightness.
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Frequently asked questions
- How long does it take to make One-Pot Salmon Pasta with Feta and Spinach?
- About 40 minutes in total: 10 minutes of prep and 30 minutes of cooking.
- How many servings does this One-Pot Salmon Pasta with Feta and Spinach recipe make?
- This recipe makes 2 servings as written; ingredient quantities on this page can be scaled.
- Where does this One-Pot Salmon Pasta with Feta and Spinach recipe come from?
- It was shared by Paulina Korol (Dietetyczka) on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.