Menemen (Turkish Scrambled Eggs with Tomatoes and Peppers)

Menemen is a classic Turkish breakfast of softly scrambled eggs cooked with sautéed onions, red peppers, and juicy tomatoes. The dish is bright, lightly spiced with paprika, and finished with fresh parsley for a comforting start to any morning.

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Menemen (Turkish Scrambled Eggs with Tomatoes and Peppers)

Prep Time

10 min

Cook Time

12 min

Servings

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Cooking context

22 min estimated total time for 2 servings.

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Ingredients

  • 1 onion
  • 1 red bell pepper
  • 2 ripe tomatoes
  • 3 eggs
  • 2 tbsp olive oil
  • to taste salt
  • to taste black pepper
  • 1 tsp paprika
  • a handful fresh parsley

Instructions

  1. 1
    Place a 10‑inch non‑stick skillet on the stove and set heat to medium‑low; let it warm for about 1 minute.
  2. 2
    Add 2 tbsp olive oil and swirl to coat the bottom.
  3. 3
    Add the sliced onion and diced red pepper; sauté, stirring occasionally, for 4‑5 minutes until the onion becomes translucent and the pepper softens.
  4. 4
    Stir in the chopped tomatoes, paprika, salt, and black pepper; cook for another 3‑4 minutes, allowing the tomatoes to break down and the mixture to become slightly saucy.
  5. 5
    Reduce the heat to low and pour the beaten eggs over the vegetable mixture, spreading evenly.
  6. 6
    Let the eggs sit undisturbed for 30 seconds, then gently stir with a spatula, folding the set edges toward the center to create soft curds.
  7. 7
    Continue cooking, stirring occasionally, for 2‑3 minutes until the eggs are just set but still moist.
  8. 8
    Taste and adjust seasoning with additional salt or pepper if needed.
  9. 9
    Remove the skillet from heat, sprinkle the chopped fresh parsley over the top, and let the dish rest for 1 minute.
  10. 10
    Serve the menemen hot, directly from the skillet, with crusty bread on the side.