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Lazy Girl Salmon Bake

Recipe from Sabrina Nicole, from their Instagram reelWritten down by ReelsMeals from the caption and voiceover. Added 22 October 2026.
  • 28 min
  • Serves 2
  • 12 ingredients

10 minutes to prep, 18 to cook. A high‑protein, one‑pan dinner that combines tender salmon, wilted spinach, sweet cherry tomatoes, and creamy Boursin cheese, finished with protein‑rich pasta for a satisfying, nutritious meal.

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Lazy Girl Salmon Bake by Sabrina Nicole, a frame from the Instagram video

Ingredients

2 servingsMetric

Amounts as Sabrina Nicole gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Preheat the oven to 400°F (400°F).

  2. 2

    Place the salmon fillets in a baking dish, then add the spinach, cherry tomatoes, Boursin cheese (cut into chunks), and the garlic head with the top chopped off.

  3. 3

    Drizzle the mixture generously with olive oil and season with Maldon salt, garlic salt, onion powder, Asian chili flakes, and Spicy Chili Crunch seasoning to taste; toss gently to coat.

  4. 4

    Bake in the preheated oven for 15 minutes, then switch to the broiler and broil for an additional 3 minutes until the salmon is cooked through and the cheese is lightly browned.

  5. 5

    While the salmon bakes, bring a pot of salted water to a boil, cook the protein pasta according to package instructions until al dente, then drain.

  6. 6

    Immediately add the cooked pasta to the baking dish, stirring everything together until the pasta is coated in the creamy, cheesy sauce.

  7. 7

    Allow the dish to rest for 2 minutes before serving.

Tips while you cook

Preheat before assembling
Start the oven preheat step before adding ingredients to the baking dish.
Season and toss evenly
Coat the salmon, spinach, tomatoes, cheese, and garlic with oil and seasonings before baking.
Add pasta right after baking
Stir the cooked pasta into the dish immediately after the broiling step.
Rest before serving
Let the dish sit for 2 minutes after mixing to allow flavors to settle.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from Sabrina Nicole’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Sabrina Nicole and want this changed? Email [email protected].

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    • Dinner
    • Healthy
    • High protein
    • Salmon
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