Honey Teriyaki Chicken & Rice – 310-Minute Recipe
A simple, high‑protein meal‑prep dish that blends sweet honey, savory teriyaki, and fragrant ginger into tender chicken, then pairs it with fluffy white rice. The slow‑cooker method keeps prep minimal while delivering a flavorful, shreddable protein base perfect for the week.
Recipe by Cameron | High-Protein Recipies· Structured by ReelsMeals
From: Instagram(view original)
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Ingredients
- 5 chicken breasts
- chicken thighs
- soy sauce
- teriyaki sauce
- mirin
- honey
- garlic paste
- minced ginger
- corn starch
- white rice
Instructions
- 1Place chicken breasts (and thighs) into the slow cooker.
- 2Arrange the chicken pieces in the pot.
- 3Pour soy sauce over the chicken.
- 4Add teriyaki sauce to the chicken.
- 5Add mirin to the chicken.
- 6Squeeze honey over the chicken.
- 7Squeeze garlic paste from a tube onto the chicken.
- 8Add minced ginger to the pot.
- 9Spoon corn starch into the pot with the chicken.
- 10Mix the ingredients in the slow cooker and cover with the glass lid.
- 11Cook on High for 4‑5 hours.
- 12Shred the cooked meat in the slow cooker.
- 13Add white rice to the slow cooker.
- 14Mix the rice and shredded meat together until combined.
- 15Scoop the shredded meat and rice mixture from the slow cooker into individual containers.
- 16Seal the containers with clear plastic lids.
Helpful tips while cooking
AI-assisted notes grounded in this recipe's ingredients, timings, and method—not additional creator instructions.
Arrange chicken first
Place the chicken breasts and thighs in the slow cooker before adding any sauces.
Combine corn starch early
Add the corn starch with the other liquids and mix before covering the pot.
Shred before rice
Shred the cooked chicken, then add the rice and mix together.
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Cooking context
5 hr 10 min estimated total time for 5 servings.
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Frequently asked questions
- How long does it take to make Honey Teriyaki Chicken & Rice?
- About 5 hours 10 minutes in total: 10 minutes of prep and 5 hours of cooking.
- How many servings does this Honey Teriyaki Chicken & Rice recipe make?
- This recipe makes 5 servings as written; ingredient quantities on this page can be scaled.
- Where does this Honey Teriyaki Chicken & Rice recipe come from?
- It was shared by Cameron | High-Protein Recipies on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.