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Honey Garlic Sweet Potato Toastwith Avocado & Ricotta

Recipe by Abdullah's Meditrranean Kitchen on InstagramAdded 19 September 2026.

10 minutes to prep, 30 to cook. Crispy‑roasted sweet potato slices topped with creamy ricotta, buttery avocado, and a bright honey‑lemon drizzle, finished with garlic, chili flakes, and fresh parsley. A protein‑rich, vegetarian dish that works as a hearty breakfast, brunch, or light dinner.

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Method

  1. Preheat the oven to 425°F (425°F).

  2. Line a baking sheet with parchment paper and arrange the sweet potato slices in a single layer.

  3. Brush both sides of each sweet potato slice with olive oil, then sprinkle evenly with garlic powder, salt, and black pepper.

  4. Roast the sweet potatoes for 25–30 minutes, turning once halfway through, until they are golden, tender, and slightly crisp around the edges.

    Kitchen notes · Added by ReelsMeals: Slices are golden and tender with lightly crisp edges. Turn once during roasting for even browning.

  5. While the sweet potatoes are roasting, place the ricotta cheese in a small bowl and stir in the lemon juice to brighten the flavor.

    Kitchen notes · Added by ReelsMeals: Ricotta is evenly brightened with lemon juice.

  6. Remove the sweet potatoes from the oven and let them cool for 2 minutes so they can be handled safely.

  7. Spread a generous layer of the lemon‑enhanced ricotta over each warm sweet potato slice.

  8. Top the ricotta with sliced avocado, then sprinkle with fresh chopped parsley and chili flakes.

    Kitchen notes · Added by ReelsMeals: Avocado, parsley, and chili flakes are distributed over the ricotta.

  9. Drizzle honey over each toast, followed by a final light drizzle of lemon juice for extra brightness.

  10. Serve immediately while the sweet potatoes are still warm, or let the toasts cool to room temperature for a snack.

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The recipe comes from Abdullah's Meditrranean Kitchen’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

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