Honey Garlic Sweet Potato Toast with Avocado & Ricotta
Crispy‑roasted sweet potato slices topped with creamy ricotta, buttery avocado, and a bright honey‑lemon drizzle, finished with garlic, chili flakes, and fresh parsley. A protein‑rich, vegetarian dish that works as a hearty breakfast, brunch, or light dinner.
Recipe by Abdullah's Meditrranean Kitchen· Structured by ReelsMeals
From: Instagram(view original)
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Cooking context
40 min estimated total time for 4 servings.
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Ingredients
- 2 sweet potato
- 1 cup ricotta cheese
- 1 avocado
- 2 tbsp honey
- 1 tbsp olive oil
- 1 tsp chili flakes
- 2 tbsp parsley
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tsp lemon juice
Instructions
- 1Preheat the oven to 425°F (428°F).
- 2Line a baking sheet with parchment paper and arrange the sweet potato slices in a single layer.
- 3Brush both sides of each sweet potato slice with olive oil, then sprinkle evenly with garlic powder, salt, and black pepper.
- 4Roast the sweet potatoes for 25–30 minutes, turning once halfway through, until they are golden, tender, and slightly crisp around the edges.
- 5While the sweet potatoes are roasting, place the ricotta cheese in a small bowl and stir in the lemon juice to brighten the flavor.
- 6Remove the sweet potatoes from the oven and let them cool for 2 minutes so they can be handled safely.
- 7Spread a generous layer of the lemon‑enhanced ricotta over each warm sweet potato slice.
- 8Top the ricotta with sliced avocado, then sprinkle with fresh chopped parsley and chili flakes.
- 9Drizzle honey over each toast, followed by a final light drizzle of lemon juice for extra brightness.
- 10Serve immediately while the sweet potatoes are still warm, or let the toasts cool to room temperature for a snack.
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Frequently asked questions
- How long does it take to make Honey Garlic Sweet Potato Toast with Avocado & Ricotta?
- About 40 minutes in total: 10 minutes of prep and 30 minutes of cooking.
- How many servings does this Honey Garlic Sweet Potato Toast with Avocado & Ricotta recipe make?
- This recipe makes 4 servings as written; ingredient quantities on this page can be scaled.
- Where does this Honey Garlic Sweet Potato Toast with Avocado & Ricotta recipe come from?
- It was shared by Abdullah's Meditrranean Kitchen on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.