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Honey Chipotle Chicken Quesadillas

Recipe by Aussie Fitness on InstagramAdded 13 November 2026.
  • 40 min
  • Serves 10
  • 15 ingredients

15 minutes to prep, 25 to cook. Honey Chipotle Chicken Quesadillas combine smoky chipotle heat with sweet honey and a creamy, low‑fat cheese blend. Packed with protein and low in fat, they make a satisfying, high‑protein dinner that’s quick to assemble and perfect for meal‑prep.

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Ingredients

10 servingsMetric

Amounts as Aussie Fitness gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Season the chicken breast with 1.5 units of chipotle seasoning and 1 tsp olive oil; mix thoroughly to coat evenly.

  2. 2

    Place the seasoned chicken in a covered skillet over medium heat and cook for 8–10 minutes per side, or until the internal temperature reaches 165°F (165°F). Remove from heat and shred the chicken using two forks.

  3. 3

    In a blender, combine the cottage cheese, 2 tsp Cholula chipotle seasoning, light mayonnaise, 2 cloves garlic, juiced lime juice, chipotle in adobo sauce, buffalo sauce, and honey; blend for about 2 minutes until the mixture is smooth and creamy.

  4. 4

    Stir the creamy sauce into the shredded chicken, then fold in the diced chives and 40 g light grated cheese until evenly distributed.

  5. 5

    Lay a tortilla on a clean surface, sprinkle a thin layer of light grated cheese on half of the tortilla, add approximately one‑tenth of the chicken filling, then top with another thin layer of cheese; fold the tortilla in half to enclose the filling.

  6. 6

    Heat a non‑stick pan over medium heat and toast each assembled quesadilla for 2–3 minutes per side, or until both sides are golden brown and crispy. Repeat with the remaining tortillas and filling.

Tips while you cook

Shred chicken while still warm
After cooking, remove the chicken from heat and shred it with two forks before it cools completely.
Blend sauce until smooth
Blend the cottage cheese mixture for about 2 minutes.
Toast quesadillas until golden
Cook each assembled quesadilla 2–3 minutes per side in a medium‑heat non‑stick pan until both sides are golden brown and crispy.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from Aussie Fitness’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

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