High‑Protein Sichuan Mouthwatering Chicken – 30-Minute Recipe
A spicy, numbing Sichuan dish that turns tender chicken breast into a high‑protein delight. The sauce blends chili oil, Sichuan peppercorn, and a touch of sweetness for a flavor explosion. Quick to prepare, it’s perfect for a gym‑friendly dinner.
Recipe by Daigasikfaan· Structured by ReelsMeals
From: Facebook(view original)
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Ingredients
- chicken breast
Saliva Sauce
- garlic
- green onions
- chili oil
- light soy sauce
- Chinese black vinegar
- Sichuan peppercorn oil
- sugar
- dark soy sauce
- sesame seeds
- water
Instructions
- 1Boil the chicken breast on low heat for 2–3 minutes.
- 2Turn off the heat.
- 3Cover the pot and let the contents soak.
- 4Check the chicken for doneness by piercing it with chopsticks; no blood should come out.
- 5Shred the cooked chicken into strips.
- 6Prepare the saliva sauce by combining garlic, green onions, chili oil, light soy sauce, Chinese black vinegar, Sichuan peppercorn oil, sugar, dark soy sauce, sesame seeds, and water in a bowl.
- 7Add sesame seeds to the sauce mixture.
- 8Add the shredded chicken to the sauce and mix well.
- 9Serve the chicken in the sauce.
Helpful tips while cooking
AI-assisted notes grounded in this recipe's ingredients, timings, and method—not additional creator instructions.
Soak after boiling
Turn off the heat and cover the pot, allowing the chicken to soak before shredding.
Check doneness with chopsticks
Pierce the chicken with chopsticks; ensure no blood appears before shredding.
Mix sauce before adding chicken
Combine all sauce ingredients in a bowl and add sesame seeds before mixing in the shredded chicken.
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Cooking context
30 min estimated total time for 2 servings.
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Frequently asked questions
- How long does it take to make High‑Protein Sichuan Mouthwatering Chicken?
- About 30 minutes in total: 10 minutes of prep and 20 minutes of cooking.
- How many servings does this High‑Protein Sichuan Mouthwatering Chicken recipe make?
- This recipe makes 2 servings as written; ingredient quantities on this page can be scaled.
- Where does this High‑Protein Sichuan Mouthwatering Chicken recipe come from?
- It was shared by Daigasikfaan on facebook.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.