High-Protein Baked Wrap Bowl
- 30 min
- Serves 2
- 7 ingredients
10 minutes to prep, 20 to cook. A protein‑packed baked wrap bowl featuring sweet potato, eggs, cottage cheese, spinach and feta. Simple to assemble and bake, it stays satisfying for hours and makes a hearty breakfast or lunch.
Free. No account needed.
Method
Place the tortilla, sweet potato, eggs, cottage cheese, spinach, feta cheese, and other cheese into a bowl.
Bake the assembled dish.
Tips while you cook
- Layer ingredients evenly
- Place the tortilla, sweet potato, eggs, cottage cheese, spinach, feta cheese, and other cheese into the bowl before baking.
- Use an oven‑safe bowl
- Bake the assembled dish in a bowl that is safe for oven use.
- Bake until cheese melts
- Bake for the full 20 minutes.
Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.
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The recipe comes from Evelyn Kitchen’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.
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