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Garlic Herb Baked Salmon& Zucchini Bowl

Recipe from Laraib easy kitchen, from their Instagram reelWritten down by ReelsMeals from the caption and voiceover. Added 7 September 2026.
  • 30 min
  • Serves 2
  • 14 ingredients

10 minutes to prep, 20 to cook. A bright, protein‑packed bowl that pairs tender baked salmon with sweet roasted zucchini and cherry tomatoes. Finished with fresh lemon juice, olive oil, and parsley, it offers a healthy, gourmet‑style dinner in minutes.

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Garlic Herb Baked Salmon & Zucchini Bowl by Laraib easy kitchen, a frame from the Instagram video

Ingredients

2 servingsMetric

Amounts as Laraib easy kitchen gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Preheat the oven to 400°F (400°F).

  2. 2

    Line a baking sheet with parchment paper and arrange the zucchini rounds and sliced cherry tomatoes in a single layer.

  3. 3

    Place the salmon fillets on top of the vegetables, then drizzle with olive oil and sprinkle with minced garlic, paprika, salt, and black pepper.

  4. 4

    Roast for 12‑15 minutes, or until the salmon flakes easily with a fork and the tomatoes are blistered and the zucchini is tender.

  5. 5

    While the salmon roasts, prepare the base: cook white rice or quinoa according to package instructions, then fluff with a fork.

  6. 6

    Divide the cooked rice or quinoa between two serving bowls, creating an even bed.

  7. 7

    Using a spatula, carefully transfer the roasted zucchini, tomatoes, and salmon fillet onto the grain base.

  8. 8

    Finish each bowl with a drizzle of fresh lemon juice, a sprinkle of chopped parsley, and, if desired, toasted pine nuts or sesame seeds.

  9. 9

    Allow the bowl to rest for 2 minutes before serving so the flavors meld.

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The recipe comes from Laraib easy kitchen’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

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