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Garlic Butter Roasted Cabbage Boil

Recipe from Ebony Cierra, from their Instagram reelWritten down by ReelsMeals from the caption and voiceover. Added 23 October 2026.
  • 2 hr 15 min
  • Serves 4
  • 6 ingredients

15 minutes to prep, 2 hours to cook. A fragrant roasted cabbage dish infused with garlic‑flavored olive oil, butter, and savory seasonings. Slow‑baked for two hours, the leaves become tender and caramelized, then are finished with a rich garlic butter sauce, making it a satisfying low‑carb vegetarian meal.

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Garlic Butter Roasted Cabbage Boil by Ebony Cierra, a frame from the Instagram video

Ingredients

4 servingsMetric

No amounts for 4 of these. The original didn't state them, so this card doesn't guess. Check the original before you shop.

Amounts as Ebony Cierra gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Preheat the oven to 400°F (400°F).

  2. 2

    Remove the outer leaves of the cabbage, cut away the core, and keep the head intact.

  3. 3

    Poke holes all over the cabbage head with a fork or knife to allow steam to escape.

  4. 4

    Drizzle the cabbage with garlic flavored olive oil and sprinkle the seasonings evenly over the surface.

  5. 5

    Place the minced garlic, butter, and a small amount of water into the cavity of the cabbage to create steam while it roasts.

  6. 6

    Transfer the cabbage to a roasting pan and bake for about 2 hours, or until the leaves are tender and caramelized.

  7. 7

    While the cabbage roasts, melt butter in a saucepan, add the same seasonings and additional minced garlic, and stir to form a garlic butter sauce.

  8. 8

    When the cabbage is done, drizzle the garlic butter sauce over the top, slice if desired, and serve.

Tips while you cook

Poke steam holes
Poke holes all over the cabbage head before roasting to let steam escape.
Add aromatics inside
Place minced garlic, butter, and a small amount of water inside the cabbage cavity before baking.
Prepare sauce while roasting
Melt butter with seasonings and extra minced garlic in a saucepan while the cabbage roasts.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Ebony Cierra made this.

The recipe comes from Ebony Cierra’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Ebony Cierra and want this changed? Email [email protected].

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