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Forbidden Banana Pudding

Recipe by Josh New on InstagramAdded 11 November 2026.

10 minutes to prep. A protein‑rich banana pudding that replaces traditional sugar with whey protein and honey, delivering a creamy, sweet treat ideal for post‑workout recovery or a guilt‑free dessert. The combination of eggs, Greek yogurt, and ripe banana creates a velvety texture, while sliced banana adds fresh fruit flavor.

Free. No account needed.

Method

  1. Hard-boil six eggs, then place them in the refrigerator to chill.

  2. Combine the chilled hard-boiled eggs, 1–2 scoops of vanilla whey protein, 30 g honey, the ripe banana, and 75 g Greek yogurt in a blender; blend until the mixture is completely smooth.

  3. Transfer the blended pudding into a serving bowl and garnish with the sliced banana.

Tips while you cook

Chill eggs first
Keep the boiled eggs refrigerated until blending to maintain a cool mixture.
Blend to smoothness
Blend until the mixture is completely smooth for a velvety texture.
Add garnish after transferring
Garnish with sliced banana only after the pudding is in the serving bowl.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from Josh New’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

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