Tom Walsh recipes
Five of their Instagram recipes, written down with ingredients and steps. The tags they use most: high protein, dinner and fusion.
Recipes from Tom Walsh on Instagram, each linked to the original videoWritten down by ReelsMeals from the captions and voiceovers. Updated 26 October 2026.
Their 5 recipes.
Newest first. Open one for the full ingredient list, the steps and the original video, or save it to your own cookbook for free.
Honey Teriyaki Chicken & Rice
Slow cooker · Low calorie · Meal prep
Chicken thighs, soy sauce, dark soy sauce, honey, mirin, ginger paste
Tikka Masala Burritos
Dinner · Burrito · Low calorie
Chicken breast, yogurt, garlic, ginger paste, lemon, smoked paprika
Sweet Chili Chicken Burrito
Dinner · Burrito · Meal prep
Chicken thighs, sweet chili sauce, soy sauce, rice vinegar, sesame oil, sushi rice
Beef Bulgogi Burrito
Dinner · Burrito · Low calorie
Top sirloin, baking soda, soy sauce, honey, gochujang, dark soy sauce
Chimichurri Steak with Yellow Rice
Dinner · Slow cooker · Steak
Flank steak, garlic powder, oregano, yellow onion, red wine vinegar, olive oil
What they cook most.
- Garlic and rice in 4 of 5.
- High protein in all 5.
- Dinner 4 of 5.
- Fusion 4 of 5.
Each tag opens recipes from every creator on ReelsMeals. For one dish made several ways, see the dishes compared.
Are you Tom Walsh? Email [email protected] to update or remove your recipes.
How these got here: ReelsMeals wrote each recipe down from the video’s caption, the text on screen and the voiceover. Your name stays on every one, with a link to the original, so anyone who wants to watch it watches it where you posted it.
We write down what the video shows and says. Check the original for anything missing. Last updated 26 October 2026.