Sebastian Graus recipes
Three of their Instagram recipes, written down with ingredients and steps.
Recipes from Sebastian Graus on Instagram, each linked to the original videoWritten down by ReelsMeals from the captions and voiceovers. Updated 5 November 2026.
Their 3 recipes.
Newest first. Open one for the full ingredient list, the steps and the original video, or save it to your own cookbook for free.
Home-Friendly French Onion Soup
French · Soup · Comfort food
Onions, stock, chickpeas, thyme, crusty bread, gruyere cheese
Roasted Sardines with Cherry Tomatoes
Dinner · Seafood · Mediterranean
Sardines, cherry tomatoes, garlic, olive oil, herbs
Creamy Chanterelle Linguine
Dinner · Italian · Pasta
Linguine, chanterelle mushrooms, onion, garlic, butter, double cream
What they cook most.
- Olive oil and garlic in 2 of 3.
- Dinner 2 of 3.
- Ready within the hour 2 of 3.
Each tag opens recipes from every creator on ReelsMeals. For one dish made several ways, see the dishes compared.
Are you Sebastian Graus? Email [email protected] to update or remove your recipes.
How these got here: ReelsMeals wrote each recipe down from the video’s caption, the text on screen and the voiceover. Your name stays on every one, with a link to the original, so anyone who wants to watch it watches it where you posted it.
We write down what the video shows and says. Check the original for anything missing. Last updated 5 November 2026.