Sara Stewart, MS, CNS recipes
Four of their Instagram recipes, written down with ingredients and steps. The tags they use most: dinner, American and Italian.
Recipes from Sara Stewart, MS, CNS on Instagram, each linked to the original videoWritten down by ReelsMeals from the captions and voiceovers. Updated 26 October 2026.

Their 4 recipes.
Newest first. Open one for the full ingredient list, the steps and the original video, or save it to your own cookbook for free.

Cheesy Zucchini Chicken Fritters with Creamy Cauliflower Mash
Dinner · Chicken · Fritters
Ground chicken, egg, almond flour, parmesan cheese, mozzarella cheese, zucchini

Lemon-Garlic Farfelle Pasta Salad
Dinner · Pasta · Salad
Farfelle pasta, spinach, artichoke hearts, parmesan, lemon zest, basil

Creamy Lemon Ricotta Rigatoni
Dinner · Pasta · Vegetarian
Rigatoni, ricotta, arugula, spinach, parmesan, lemon

Honey Brown Butter Salmon with Garlic Spinach
Dinner · Salmon · Easy
Salmon fillets, brown butter, honey, garlic, spinach, lemon
What they cook most.
- Garlic and lemon in 3 of 4.
- Dinner in all 4.
- American 3 of 4.
- Italian 2 of 4.
- Ready within the hour in all 4.
Are you Sara Stewart, MS, CNS? Email [email protected] to update or remove your recipes.
How these got here: ReelsMeals wrote each recipe down from the video’s caption, the text on screen and the voiceover. Your name stays on every one, with a link to the original, so anyone who wants to watch it watches it where you posted it.
We write down what the video shows and says. Check the original for anything missing. Last updated 26 October 2026.