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Batido (Smoothie)

This refreshing smoothie is a blend of papaya, banana, and yogurt and makes a satisfying part of breakfast or any time of day. Mix in frozen or fresh berries for a variety of flavors.

Recipe by USDA Center for Nutrition Policy and Promotion · Structured by ReelsMeals

From: USDA MyPlate Kitchen(view original)

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Public-domain recipe

USDA MyPlate Kitchen

Credited to USDA Center for Nutrition Policy and Promotion · Public domain (U.S. government work)

Prep Time

10 min

Servings

Ingredients

  • 2 cups papaya chunks (fresh or frozen)
  • 2 bananas (overripe, sliced)
  • 1 cup plain low-fat yogurt
  • 1 cup ice cubes

Instructions

  1. 1
    Put all the ingredients in the blender.
  2. 2
    Put the lid on tightly. Turn the blender to a medium setting and blend until the ice is chopped and the mixture is smooth, about 1 minute.
  3. 3
    Serve right away or cover and refrigerate up to 4 hours.

Source and licence

Batido (Smoothie) is from USDA MyPlate Kitchen, credited to USDA Center for Nutrition Policy and Promotion. As a work of the U.S. government it is in the public domain. ReelsMeals is not affiliated with or endorsed by the U.S. government.

We reformatted the ingredients and steps and added tags.

Tags

smoothiefruitbreakfastdrinksnackvegetariangluten-free

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Cooking context

10 min estimated total time for 4 servings.

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smoothiefruitbreakfastdrink

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This recipe card was adapted from the source credited above. Check allergens, quantities, timing, and doneness before cooking.

Frequently asked questions

How many servings does this Batido (Smoothie) recipe make?
This recipe makes 4 servings as written; ingredient quantities on this page can be scaled.
Where does this Batido (Smoothie) recipe come from?
"Batido (Smoothie)" comes from USDA MyPlate Kitchen, credited to USDA Center for Nutrition Policy and Promotion. As a work of the U.S. government it is in the public domain. We reformatted the ingredients and steps and added tags.
How many calories are in Batido (Smoothie)?
Roughly 118 calories, based on the nutrition details captured with this recipe. Treat it as an estimate.