ReelsMealsStart cooking

Baked Salmonin Foil with Asparagus

Recipe by Sharyar Khalil on InstagramAdded 10 August 2026.

10 minutes to prep, 15 to cook. A quick and elegant foil‑wrapped salmon dish that pairs perfectly with tender asparagus. The olive oil and butter create a buttery glaze, while the Italian seasoning adds a fragrant, herbaceous note. Ideal for a healthy weeknight dinner that feels like a special treat.

Free. No account needed.

Method

  1. Preheat the oven to 400°F (400°F).

  2. Place each salmon fillet on a separate sheet of foil and drizzle with olive oil.

  3. Top each fillet with the butter pieces, minced garlic, and Italian seasoning.

  4. Arrange the trimmed asparagus spears around the salmon on the foil.

  5. Fold the foil over the ingredients, sealing the edges to create a packet.

    Kitchen notes · Added by ReelsMeals: The foil edges are folded closed so the packets hold in steam.

  6. Bake the packets in the preheated oven for 12–15 minutes, or until the salmon flakes easily with a fork.

    Kitchen notes · Added by ReelsMeals: The salmon separates into moist flakes and the asparagus is tender.

Tips while you cook

Preheat the oven first
Start the oven at 400°F before assembling the foil packets.
Seal the foil tightly
Fold the foil over the salmon and asparagus, sealing the edges.
Arrange asparagus around the fish
Place the trimmed asparagus spears around each salmon fillet before sealing.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

Made it?

Tap a star to rate it. Ratings help other cooks decide what to make next.

Rate this recipe

What cooks said

No comments yet. Cooked it? Be the first to say how it went.

Watch Sharyar Khalil make it. The video loads from Instagram when you tap.

Sharyar Khalil made this.

The recipe comes from Sharyar Khalil’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Sharyar Khalil and want this changed? Email [email protected].

Share or print it

Credit or embed it on your own site

More dinner recipes