Mediterranean Cod with Ladolemono – 35-Minute Recipe
A bright, Mediterranean cod dish that showcases the simplicity of Greek cooking. Tender fish, roasted potatoes, and asparagus are bathed in olive oil and lemon, then finished with a zesty Ladolemono sauce that elevates every bite. Perfect for a quick weeknight dinner or an elegant gathering.
Recipe by Foodbymaria· Structured by ReelsMeals
From: Facebook(view original)
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Prep Time
Cook Time
Servings
Ingredients
- 4 pieces cod fillets
- 2 medium potatoes
- 1 cup green asparagus spears
- 2 lemon slices
- fresh herbs (dill or parsley), to taste
Ladolemono Sauce
- 1 cup fresh‑squeezed lemon juice
- 1/2 cup extra‑virgin olive oil
- 2 tsp dried oregano
- 2 garlic cloves
- 1/2 tsp salt
- 1/2 tsp ground pepper
Instructions
- 1Preheat oven to 392°F (400°F).
- 2Trim the woody ends off the asparagus spears.
- 3Arrange sliced potatoes and trimmed asparagus on a baking sheet; drizzle with 1/4 cup olive oil, sprinkle with oregano, minced garlic, salt, and pepper; toss to coat and spread evenly.
- 4Place cod fillets on top of the vegetables; drizzle remaining olive oil over the fish, season with salt and pepper, and lay lemon slices on each fillet.
- 5Bake for 20–25 minutes, or until the fish flakes easily and the vegetables are tender.
- 6While the fish cooks, whisk together the fresh lemon juice, remaining olive oil, oregano, minced garlic, salt, and pepper to make the Ladolemono sauce.
- 7When the cod is done, remove from oven, spoon the Ladolemono over the fish and vegetables.
- 8Flake the cooked fish with a fork to check tenderness and for serving.
- 9If desired, cut the roasted potatoes in half for easier serving.
- 10Serve the dish in the baking pan, optionally sprinkling chopped fresh herbs over the top.
Helpful tips while cooking
AI-assisted notes grounded in this recipe's ingredients, timings, and method—not additional creator instructions.
Season vegetables before baking
Toss the sliced potatoes and asparagus with 1/4 cup olive oil, oregano, garlic, salt, and pepper before spreading them on the sheet.
Prepare sauce while fish cooks
Whisk the Ladolemono sauce during the baking time.
Check fish doneness
Flake the cod with a fork before removing it from the oven.
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Cooking context
35 min estimated total time for 4 servings.
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Frequently asked questions
- How long does it take to make Mediterranean Cod with Ladolemono?
- About 35 minutes in total: 10 minutes of prep and 25 minutes of cooking.
- How many servings does this Mediterranean Cod with Ladolemono recipe make?
- This recipe makes 4 servings as written; ingredient quantities on this page can be scaled.
- Where does this Mediterranean Cod with Ladolemono recipe come from?
- It was shared by Foodbymaria on facebook.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.