Oreo Egg White Oats Breakfast
Start your day with a protein‑packed, creamy oat bowl that blends the comforting flavors of vanilla and cocoa with a subtle coffee kick. The airy egg whites give it a light texture, while the ricotta topping adds a silky finish.
Recipe by Sarah Mackay· Structured by ReelsMeals
From: Instagram(view original)
Rate this recipe
Save this recipe to your cookbook
Free, no account needed. Keep the source and find it again without searching the feed.
Watch the recipe video
Video plays from the original creator's platform. View the original video
Prep Time
Cook Time
Servings
Ingredients
- 1 1/10 oz oats
- 0.42 cup water
- 0.85 cup oat milk
- a pinch salt
- 7 1/10 oz egg whites
- 1 tsp vanilla
- 1/8 tsp stevia
- a small shake decaf coffee powder
- 1 1/5 oz cocoa
- 0.56 oz pb powder
- 2 4/5 oz ricotta
- a pinch stevia
- 1/2 tsp vanilla
Instructions
- 1Combine oats, water, oat milk, salt, egg whites, vanilla, stevia, and decaf coffee powder in a saucepan.
- 2Place the saucepan over medium heat and stir continuously; cook for about 5 minutes until the mixture thickens and the oats become tender.
- 3Add cocoa powder and peanut‑butter powder, stirring until fully incorporated and the oatmeal is uniformly chocolate‑brown.
- 4Transfer the oatmeal to a serving bowl, top with ricotta cheese, a pinch of stevia, and a final dash of vanilla for extra aroma.
- 5Allow the bowl to rest for 1–2 minutes so the flavors meld, then enjoy your high‑protein breakfast.
One recipe link, ready for anywhere
Use it in Instagram, TikTok, YouTube, email, or a creator bio. It always opens this recipe and keeps the original source attached.
Publishing this recipe elsewhere? Add a visible credit link back to this page.
Publisher & backlink kit+
Give publishers a useful, properly credited asset. Backlinks only happen when another site chooses to publish and credit it.
Download the card, upload it to Google Lens, then use the outreach message for relevant uncredited copies. Contact only sites that actually reuse the asset.
About this saved recipe
Source-aware card
ReelsMeals turns instagram.com into a kitchen-friendly checklist while keeping the original source attached.
Cooking context
10 min estimated total time for 1 servings.
Explore related saves
Made this recipe?
Tap a star to rate it — ratings help other cooks decide what to make next.
Rate this recipe
This recipe card was structured automatically from the original source. Always check the source for allergens or details the extraction may have missed.
Frequently asked questions
- How long does it take to make Oreo Egg White Oats Breakfast?
- About 10 minutes in total: 5 minutes of prep and 5 minutes of cooking.
- How many servings does this Oreo Egg White Oats Breakfast recipe make?
- This recipe makes 1 serving as written; ingredient quantities on this page can be scaled.
- Where does this Oreo Egg White Oats Breakfast recipe come from?
- It was shared by Sarah Mackay on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.