Easy Creamy Tahini Greek Yogurt Dip
A creamy, high-protein tahini yogurt dip made with 5 simple ingredients, perfect as a fruit dip or healthy toddler frosting. This dip is naturally sweetened and can be ready in just 5 minutes.
From: Website(view original)
Prep Time
5 min
Cook Time
N/A
Servings
Recipe details are AI-assisted from Original source. Check the original source for creator context, updates, allergens, and any details the extraction may have missed.
About this saved recipe
Ingredients
- 1/2 cup Greek yogurt
- 2 tbsp tahini
- 1 tsp maple syrup
- 1/2 tsp vanilla extract
- 1 tsp milk
Instructions
- 1In a small bowl, combine 1/2 cup Greek yogurt, 2 tbsp tahini, 1-2 tsp maple syrup (if using), and 1/2 tsp vanilla extract.
- 2Whisk the mixture until it's smooth and well combined.
- 3Add 1-2 tsp milk and stir until the desired consistency is reached. You can add more milk if needed to thin the dip.
- 4Taste the dip and adjust the sweetness by adding more maple syrup if desired.
- 5Cover the bowl with plastic wrap and refrigerate the dip for at least 30 minutes to allow the flavors to meld together.
- 6Before serving, give the dip a good stir and adjust the consistency if needed.
- 7Serve the creamy tahini Greek yogurt dip chilled, garnished with a sprinkle of cinnamon or a few fresh fruit slices, if desired.
- 8This dip is perfect for drizzling over cookies, muffins, or using as a fruit dip. You can also use it as a healthy frosting for cakes and cupcakes.
- 9Store any leftover dip in an airtight container in the refrigerator for up to 4 days.